Sober Living in Los Angeles
You Have Started The Journey, Now Strengthen It
Sobriety is a journey, not a final destination. When you reach sobriety, you can opt for sober living options where you receive a structured environment and an understanding sober community. Brick by brick, you can rebuild your life toward meaning and fulfillment, surrounded by those who truly care for you.
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What Is A Sober Living Home?
A sober living home is a residence that offers you a clean and structured space to live while you receive treatment for substance use disorder (SUD) treatment. You can also stay at this home while you are in recovery from SUD.
A sober living home, however, is different from just a home. It provides a clean, supportive, and structured environment where you and other persons in recovery can live and heal together. It also provides you with a sense of belonging and community.
A sober living home offers you a chance to rebuild your life. It provides you with a space to transition from treatment to the outside world. Moreover, you can also practice the tools and skills you learned during treatment here. This allows you to achieve lasting recovery and sobriety.
What Will My Life In A Sober Living Home Look Like?
Sober living homes provide a substance-free environment where you can recover and establish/maintain your sobriety. With proven recovery principles, personal responsibility, peer empowerment, and a sense of community, you can achieve and maintain sobriety in fellowship with others. You and others can prepare yourself to return to your daily life and live independently as well.
In a sober living home, you receive motivation and encouragement from your peers as well as the leaders. In turn, you also offer them with encouragement. Moreover, sober living homes also contribute to a reduction in relapse rates and an increase in stable employment and independent living. You can also hone your coping skills, communicate effectively, and build confidence in yourself.
Generally speaking, sober living homes are privately owned. These houses are located in quiet, peaceful, and scenic neighborhoods where you can relax and focus only on your recovery and personal growth.
What Are The Benefits Of Sober Living Homes?
There are many benefits of living in a sober living home. Some of them are as follows:
- Developing healthy living habits.
- Care coordination services and round-the-clock access to immediate care.
- Life skills training and development.
- Recovery skills development.
- Relapse prevention.
- Greater chances of gaining employment.
What Services Will I Receive At A Sober Living Home?
The benefit of living in a sober living home extends to wide range of services you will receive:
- Periodical assessments and testing
- Round-the-clock care coordination services
- One-on-one mentoring
- Group mentoring
- Peer empowerment
- Family services
- Mental health services
- Employment assistance
- Financial management
- Safe, comfortable sleeping facilities
- Common recreational facilities
- Kitchen facilities
- Safe, comfortable sleeping facilities
- Transportation to outpatient treatment centers, medical appointments, and 12-step recovery program meetings
- T.V., WiFi, and other services.
What Are The Rules and Regulations Of A Sober Living Home?
Unlike a typical home, living in a sober living home means you will have to follow certain rules and regulations. The rules and regulations of a sober living home are:
- No substance, so abstaining from substances and staying clean
- Agree to regular alcohol and drug tests.
- Attend the 12-step meetings and other peer empowerment programs.
- Respect the sober living home's staff and fellow residents.
- Give and receive motivation and encouragement.
- Stay at the sober living home at least 5 nights a week.
- Abide by the curfew.
- Not having any other overnight guests.
- Some sober living homes will not allow you to bring pets.
- Some sober living homes may prohibit cell phones and other technology.
Why Should I Consider Joining A Sober Living Home?
Anyone who wishes to establish and maintain a sober life after having struggled with a SUD can consider joining a sober living home. Typically, many residents finish a rehabilitation (rehab) program before joining a sober living home. Some may even be seeking outpatient rehab while doing so. If you think you can benefit from a clean, structured, and supportive living environment before living independently, a sober living home can benefit you.
Now, it is not mandatory that everybody who finishes a rehabilitation program or is attending an outpatient program join a sober living home. Yet, it provides you with a safe, conducive environment where you can practice your recovery skills and tools. Moreover, it establishes set rules, provides care services, and a sense of community.
When you live in a sober living home, you will find other residents who are equally serious about their recovery. This will provide you with inspiration, motivation, and encouragement. At the same time, you can also provide inspiration, motivation, and encouragement to others. It will also instill within you a personal responsibility toward your recovery, which will make it easier as you transition to an independent life outside of the facility – a life that is free of any kind of substance use.
You can also benefit by joining a sober living home if:
- You do not have a loving, supportive environment back at home.
- You have struggled with relapses before.
- You have been resistant to prior treatment.
What Are The Types Of Sober Living Homes?
There are different types of sober living homes you can choose from:
- Structured sober living homes. These are designed to provide evidence-based programs to enable you to stay sober.
- Single-sex sober living homes. These function on the understanding that establishing and maintaining sobriety becomes easier when not distracted by the opposite gender.
- Pet-friendly sober living homes, which allow you to bring pets with you.
How Much Does Sober Living Cost?
Joining a sober living home will cost you separately from your rehabilitation or outpatient treatment program. The cost typically depends on the location of the sober living home. In the Los Angeles region, the cost of a sober living home can range from $500 to $5,000 per month, depending on the kind of sober living home.
Sober living homes are not typically covered by insurance, so you might have to manage your out-of-pocket expenses. However, insurance can cover your rehabilitation and treatment costs.
How Do I Find a Los Angeles Sober Living Home For My Needs?
If you are looking for a sober living home in Los Angeles that meets your needs, then you can contact your rehabilitation center or outpatient treatment center. Many rehabilitation centers and outpatient treatment centers have collaborations with sober living homes that can meet your needs.
At Serenity Springs Recovery, we collaborate with sober living homes and facilities so that we can find one that will meet all your needs.
